Breathe into your wild, authentic, fully alive self.
Healing and growth trough breathwork, nature connection, somatic presence & shadow work.
Gently, your way.
Monthly Online Breathing Circle
Take time for yourself. Slow down, regulate, heal, and reconnect with what truly matters.
A gentle, guided breathwork space - open to everyone who wishes to breathe with awareness and presence.
→ Join the Circle to receive updates and session details.
The Path of Becoming
3 Ways for You to with with Me
Do you feel the call to grow, to change, to return to yourself?
This path unfolds step by step. You begin with the first one, and as you’re ready, you move deeper.
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Recognise
Begin the Journey
This is where you begin:
a personal map of yourself.Through Breathwork, Somatic Experiencing, Voice Dialogue and Tapping, we listen to your body and uncover:
what guides you and what holds you back
the voices you carry inside
the dreams and questions that are truly yours
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5 private sessions, 90 min each
Mini workshops - The Pause, The Art of Knowing Yourself
Guided practice_
Outcome:
your entry map - what guides you, what holds you back, what is truly yours. -
Settle In
Deepen the Process
This stage is about inhabiting what you’ve discovered. Together we create a rhythm of personalised practices that weave into your daily life.
Regular meetings, journaling and practices in between sessions create a rhythm of deepening and rooting..
You start listening to your body’s quiet truths,
breaking out of old roles, and touching the roots of your patterns.
We work with Breathwork, Shadow-work, Systemic & Family constellations. and Somatic Practices to make it tangible in daily life. Forest Therapy as integration, time in nature as a mirror, homecoming and grounding between sessions_
Tailor-Made Practice, adjusted to your needs and possibilities
6 - 12 months of 1:1 sessions
Mini-workshops_
Outcome:
you don’t just know yourself, you begin to live inside yourself. -
Connect
Long-term spaces for women walking the wild path.
When you’re ready, you step into community. Here your authenticity is tested and nourished in contact with others. in nature, in group processes.
You practice being yourself in relationship with others.
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Retreats Into the Wild Body
Workshops
Ongoing circle: Breathing Collective & Women Circles
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Outcome:
your authenticity begins to live not only within you, but between us - in relationships, in community, in the world.
The Flow
Every path begins with a first step. For us, it starts with Recognize - a private space where you listen closely, perhaps for the first time, to the voices inside and the truths your body already knows.
From there, the journey deepens into Tailor - Made Practice. Here, forest therapy enters as a quiet companion
- time among trees, silence, and earth becomes part of your practice. Nature holds you steady as you learn to live inside what you’ve discovered.
And when the roots are strong enough, you naturally feel the call to Connect. To step into circles, retreats, and shared rituals. In this stage, forest therapy becomes communal - not only your own grounding, but a way of remembering together that we all belong to something larger than ourselves.
This is the spiral: inward to yourself, downward into roots, outward into the world.
Hi, I’m Marta
I guide women through healing, change and coming back to truth.
Gently, through breath, body, nature connection and soul presence.
I know what it feels like to build a life that looks right on paper, while something inside stays silent. For years, I lived that way - until one day, my body whispered a quiet “no more.” I followed that whisper, and it led me back to breath. And then, back to the forest.
Today, I walk with women as they unlearn who they were told to be and remember who they truly are. Nature is one of my greatest teachers: Her rhythms, silence and wild belonging invite us to breathe deeper, feel safer, and root into authenticity.
My work is rooted in breathwork, Forest Therapy, deep listening, somatic awareness, wild wisdom and compassion. I don’t offer quick fixes. I offer sacred space and honest presence - so you can meet yourself again, fully.
I split my time between Poland and India, guiding in Polish and English. Alongside my personal practice, I am also a teacher and mentor of Forest Therapy and Breathwork training provider.
This is my offering: breath, nature, courage, truth.
And a deep bow to your path, however it unfolds.
Book a free call
Do you want to make sure we are a good match?
Let’s have a 15 minutes chemisty check - no pressure, just connection.
Book a free discovery call and let’s see if this work speaks to you!
Into the Wild Body
A return to the truth that lives beneath your skin.
Into the Wild Body is about the honest, raw, intuitive language of the body.
The place where truth arrives not through words, but through sensation.
Where the breath stops being “guided” and starts to guide.
It’s the tremble in your belly when you’re about to speak your truth.
The tightness in your throat when you hold back your voice.
The grief stored in your hips.
The pulse in your chest when you finally stop running.
Wild does not mean out of control.
In a culture that taught us to be nice, neat, polite, wildness feels dangerous.
But this wildness does not destroy.
It reveals.
It uncovers what has been silenced beneath the surface.
It gives your body back its voice - the one it had before you learned to be good.
As Clarissa Pinkola Estés writes:
“The wild woman carries the bundles for healing; she carries everything a woman needs to be and know.”
This is a space where the body remembers.
Where crying is sacred.
Where silence is welcome.
Where movement is not for performance but for returning
to the self,
to the Earth,
to the wisdom of the breath that was never lost, only forgotten.
Into the Wild Body is a homecoming.
A place for breath-led healing,
for sound that rises before language,
for somatic remembrance,
and for practices that awaken your animal, intuitive, sacred self.
You don’t need to be fixed.
You just need to come back.
To the rhythm beneath your ribs.
To the fire in your belly.
To the yes and no that your nervous system whispers.
Into the Wild Body is not about becoming someone.
It’s about unbecoming what you were never meant to be.
And walking - breath by breath - into the truth of your body.